"The Secret of getting ahead is
"No matter how difficult the past,'you can always
"The words you speak become the house
you live in."
My challenge is to take some quiet moments during the day to think about one of these an incorporate your discovering into your actions, emotions and spiritual quest. Having mini quiet moments each day is a great way to refresh and regroup. They serve as a spiritual nap -- the old adage -- five minuets in the horizontal can do more to refresh then a full eight hours of sleep.